Carpe Diem - easier said than done for a self-professed procrastinator. But for the love of my life, I finally keyed my first sentence, then the second, and the third... as a recording of memories I'd want to remember, good or bad, a gift from Mommy to U - Dear Baby En

"From Baby En to Baby Kang, both my darlings, equally precious. May this journal keep u company, when Mummy can no longer be there......"

Created with Admarket's flickrSLiDR.

Wednesday, 7 May 2008

The Apple Test

Ever wonder what your cells look like after a meal?

So what do we do? Supplement our bodies (Hold on! Don't just go running into pharmacies n grab anything u can lay ur hands on - Not ALL supplements r made EQUAL)!

Well, I managed to get some samples of supplements and decided to do an apple test.

1. Fill 5 glasses with water.

2. Add slices of apples (from same source) into each glass.

3. Drop 1 sample of supplement into each glass.

4. Wait n see for 5 days.

Supplements used (L to R): GNC Men's Ultra, USANA Essentials, GNC Women's Ultra, Usanimals, Vitamin World Animal Chew

The first 3 are for adults and the last 2 for children. The samples are chosen as they r meant to provide all-over protection.

Day 1



Day 2


Day 3


Day 4


Day 5


Frontal View



Top View




Do your own test and see the difference. It's FUN (Keep them away from ur little ones though)!

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