Carpe Diem - easier said than done for a self-professed procrastinator. But for the love of my life, I finally keyed my first sentence, then the second, and the third... as a recording of memories I'd want to remember, good or bad, a gift from Mommy to U - Dear Baby En
发现每个月生理周期起变化的那一、两个星期，脾气会变得特别急躁，完全失去忍耐的能力。
常因为一些小事情，跟孩子大喊大叫。可怕的是，情况好像越来越糟。今天一大早，又为了孩子闹情绪而发火。整个人好像疯子一样，跟她大吼，“讨厌”、“irritating”等可怕的话脱口而出。一直喊，一直喊，一直喊.....完全失去自制的能力，还出手打了她。一巴掌打了下去，她没静下来，还拿藤条在小手心抽了两下。
宝贝，对不起！
我到底发生了什么事？希望只是最近为安排到国外的事，比较烦燥而已。最好不是得了忧郁症......
Posted by
babyvinz
at
08:21
Labels: Discipline, 心语
2 comments:
我想，这是压力的症状。也许忙到太盲了，精疲力竭了，所以无法好好的控制好情绪。有两个方法，一：找些朋友诉苦聊天，让心情顺畅些（因为搞不好其他人也面临一样的生活压力）；二：尽情放肆地大哭一场(因为如此能让情绪宣泄，哭到累了，也无力生气了）！
When kids go on their tantrums it can be very frustrating for parents.
I read once in a magazine that laughing aloud out of the blue when the child is in a tantrum can be a good way to distract the child and at the same time relieve stress for the parent.
I tried it once and true enough, Jiaheng stopped what he was doing and looked at me. Then I did something else to re-focus his attention. The whole episode ended faster than usual.
Post a Comment